6. Parsley
Sprinkling parsley on your meal may seem like a small touch, but it plays a significant role in reducing toxin buildup in your kidneys.
It contains natural diuretics like apiol and myristicin.
Apart from assisting with urinary tract infections, parsley is also known to be helpful in managing kidney stones.
However, if you have diabetes, caution is advised. It has the potential to lower blood sugar, and if you’re on medication, it could bring it down too much. So be cautious.
And if you already have kidney disease, the consumption of parsley might exacerbate the condition. It’s advisable to consult with your doctor before incorporating parsley into your routine, just to be on the safe side.