7. Celery Root
Celery root is a kidney-friendly food as it provides the necessary potassium and sodium for optimal kidney function.
It aids in flushing out residual toxins, promoting increased urine output. It can help you prevent both kidney and urinary tract infections.
Additionally, studies suggest that it has the potential to reduce the size of cysts on reproductive organs.
While celery’s potassium content is relatively low, it’s wise to exercise caution. A large stalk contains only 4% of the recommended daily intake, making it suitable for those without kidney disease. However, consult your doctor also before adding it in your diet.